Stories from the sea to set you free.

You came from the ocean.

Inside of you, right now, are ocean secrets that help you manage stress and live life with a little more ease.

Follow along as ocean adventurers, scientists, big wave surfers, and freedivers bring their learnings from the ocean to you. Each episode includes practices and techniques you can put into practice today.

Press play and slip into an ocean state of mind.

Damian Ewens Damian Ewens

Luke Hosty: Remembering Who You Are

Luke Hosty is a war veteran of an elite commando unit, the British Royal Marines, and co-founder of the impact agency Protect Blue. In this episode he reminds us that we have the wisdom we need inside of us right now and shares how he used his breath, family, and freediving to return home from war. Photo Credit: Matt Porteous

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Damian Ewens Damian Ewens

Elizabeth Rush: Attention is prayer

Join Elizabeth Rush, author of “Rising” the new Pulitzer-nominated book on sea level rise, as she takes us on a fascinating journey through communities displaced from climate change, dying hardwoods at the water’s edge, the financial disincentives that keep marginalized communities at-risk, and creative solutions to hold dear what makes us human. Also, how to harpoon an elephant seal to measure ice melt underneath the doomsday glacier! Photo by Stephanie Alvarez Ewens

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Damian Ewens Damian Ewens

Sasha Dingle: Returning to Instinct

How do we return to our strongest instincts? How can we connect to our inner wisdom when confronting fear? How can nature help us discover our true selves and identity? On this episode we take a trip from the ocean to the mountaintop with professional freeride skier, mountain biker, and founder of the Mountain Mind Project, Sasha Dingle.

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Damian Ewens Damian Ewens

Easkey Britton: Just Be

Irish big wave surfer and marine researcher discusses how she is slowing down in the time of coronavirus. “You can't force your line. The wave's going to dictate…It's going to set the tempo and the rhythm. And it's about, ‘how are you coming into relationship with that moment by moment?’ (Photo credit Will Cornelius)

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Damian Ewens Damian Ewens

Linzi Hawkin: Finding Radical Hope

At a low point in her life, Linzi Hawkin committed to doing one thing she loved, surfing, for 100 days in a row. 8 years later, her life is filled with meaning, nature, and ‘radical hope’. In this podcast, learn about her strategies to help you find balance and achieve your wild dreams. (Photo by Luke Hosty @protect.blue)

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Damian Ewens Damian Ewens

More coming soon!

…use Contact Us at the top of the website and let us know who we should talk to next.

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