FIND YOUR FLOW

with an ocean-minded life coach

Move through big life transitions with ease.

Build tools shown to improve stress, find balance & move into new possibilities.

MORE ABOUT Damian

It’s time to reconnect.

I hear from a lot of people who tell me they are ready for something more, to get unstuck and be a more joyful version of themselves. Maybe you’re looking for something similar…

I work from two basic principles:
1. You have the wisdom within you already. Together, we’ll reawaken inner resources and natural resilience, honoring your unique journey.
2. I use proven & accessible practices that blend ancient wisdom & modern science.
  Breathwork, mindfulness & nature connection practices are informed by current research in neuroscience.
We start with a conversation about what you are looking for and where you’re headed. Shoot me a note and get started today.
We start with a minimum 3-month partnership meeting 3 times a month. Nearly every coaching client continues to meet on a monthly basis (1-3 times/month) afterwards.
Both! I am based in Rhode Island in the United States and available globally. When possible, we start in person and otherwise meet remotely.

Experience Moving through Life with Ease

After your 4th session with me, you’ll know how to:

01. Breathe Better

Bringing a calm, confident presence to any situation starts with your breath. You’ll learn to breath better, transforming your body’s stress response, athletic pursuits, leadership attributes, weight loss goals and more.
02. Be Present to Your Life as It Unfolds

Don’t let life pass you by. Build practices that support you to be aware and mindful of life as it is.
03. Improve Your Stress Response

Stress is healthy. Unrelenting stress is not. Awaken to habits, stress physiology & your mindful response and bring joy to even the most challenging times.
04. Imagine New Possibilities

As you show up to your life with presence, being stuck tends to dissolve and space opens for possibilities that may feel unimaginable today.

TESTIMONIALS

"This program literally blew my mind out of the water."

“There is a new peace in me. I trust myself more.”

-Joeanna C.
"It was an opportunity for me to heal, to gain more insight into my body & the things around me.”

-Tami M.
“I am more connected to my inner self.”

— Ashley H.
“"I'm so grateful for this program and to Damian for bringing more peace into my life."

Dianne F.

PODCAST

Listen to our

Slip into an ocean state of mind.

Follow along as ocean adventurers, scientists, big wave surfers, and freedivers bring their learnings from the ocean to you. Each episode includes practices and techniques you can put into practice today.

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

I’m also proud to be a mentor for Protect.Blue’s Undercurrent cohort which “exists to provide the support, practical tools & community to ensure all ocean advocates reach their full potential, whilst helping them stay stoked and deeply connected to nature”.

Now that’s a mission I can get behind.

Listen on Soundcloud