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Focused, high-touch coaching for leaders navigating meaningful transitions.
Flow Coaching Structure
Two 60-minute Flow Coaching sessions per month for 4 months with Damian
Grounded in ancient wisdom and modern, evidence-based practices, including mindfulness, performance psychology, neuroscience, nervous system regulation, and breathwork (as a certified freediver), with a touch of the wild to introduce novelty, play, and joy
Flexible formats: in-person, online, in the sauna, or by the ocean
Designed for momentum, reflection, and deep integration
Sessions may be combined into extended deep-dive sessions or immersive Rewilding Ocean Adventures
48-hour notice required to reschedule; missed sessions are considered used
Prefer flexibility? Many clients choose monthly Flow Coaching instead.
Focused, high-touch coaching for leaders navigating meaningful transitions.
Flow Coaching Structure
Two 60-minute Flow Coaching sessions per month for 4 months with Damian
Grounded in ancient wisdom and modern, evidence-based practices, including mindfulness, performance psychology, neuroscience, nervous system regulation, and breathwork (as a certified freediver), with a touch of the wild to introduce novelty, play, and joy
Flexible formats: in-person, online, in the sauna, or by the ocean
Designed for momentum, reflection, and deep integration
Sessions may be combined into extended deep-dive sessions or immersive Rewilding Ocean Adventures
48-hour notice required to reschedule; missed sessions are considered used
Prefer flexibility? Many clients choose monthly Flow Coaching instead.